Exercising at Home – 7 Quick Tips

March 31, 2020

Exercising at home can be challenging. However, staying active is hugely beneficial for health and wellbeing with a long-term inflammatory condition. Here are our 7 top tips...

The Psychology of Major Life Changes

March 25, 2020

The past 10 days have been uncertain and rather stressful for everyone. One thing is for sure: the majority of us have experienced massive changes during this past week.  So how can we deal with change in a healthy way?  We explore the psychology of change to give tips on how you can navigate the big changes in your life in a positive way. This may help you feel less stressed out and overwhelmed by your current situation.

Join the My IBD Care growing community

February 26, 2020

Our community has been growing incredibly quickly in the past few months. We are a group of people who: Are fighters - we don’t believe in giving up Believe in raising awareness for Crohn’s and Colitis Believe in the power of taking control of your own health Want to contribute and give back Enjoy spreading positivity and having the opportunity to meet new and like-minded people

My IBD Care in 2019… A Year in Review!

December 17, 2019

What a year 2019 has been for the My IBD Care family! From winning awards to securing very important partnerships, so much has happened and we thought we’d share our year in review with you!

Ampersand Health app for NETS patients wins 1st prize poster award at annual UKINETS conference

December 3, 2019

At today's UK and Ireland Neuroendocrine Tumour's annual conference, the app co-created between Ampersand Health, UKINETS, Net Patient Foundation and King's College Hospital NHS FT wins first prize for the poster entitled: "Development of a Mobile App for Patients with Neuroendocrine Neoplasms: A Collaborative Project between UKINETS and NET Patient Foundation". Abstract of the paper can be found here.

Crohn’s & Colitis Awareness Week – Tips on Nurturing Mental Health!

December 2, 2019

It's Crohn's and Colitis Awareness week! We are aligning with our partners, Crohn’s and Colitis UK this week to promote awareness, but also share top tips and tricks for keeping well and healthy. Our first tip is about mental health and wellbeing. 

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