Blog

In the news: the launch of new, expert-led, digital self-care courses for people with Crohn’s and Colitis

April 21, 2020

Ampersand Health has launched self-care courses to help people with Crohn’s or Colitis improve their health and quality of life.

Ampersand Health launches app to help at-risk IBD patients manage health remotely

April 17, 2020

With health systems around the world creaking under the unimaginable strain of COVID-19, people with a host of long term conditions are being told to stay away from hospitals, except when in the greatest need. Today, Ampersand Health announces the launch of a mobile application developed to help some of the most at-risk improve their self-care.

Exercising at Home – 7 Quick Tips

March 31, 2020

Exercising at home can be challenging. However, staying active is hugely beneficial for health and wellbeing with a long-term inflammatory condition. Here are our 7 top tips...

The Psychology of Major Life Changes

March 25, 2020

The past 10 days have been uncertain and rather stressful for everyone. One thing is for sure: the majority of us have experienced massive changes during this past week.  So how can we deal with change in a healthy way?  We explore the psychology of change to give tips on how you can navigate the big changes in your life in a positive way. This may help you feel less stressed out and overwhelmed by your current situation.

Join the My IBD Care growing community

February 26, 2020

Our community has been growing incredibly quickly in the past few months. We are a group of people who: Are fighters - we don’t believe in giving up Believe in raising awareness for Crohn’s and Colitis Believe in the power of taking control of your own health Want to contribute and give back Enjoy spreading positivity and having the opportunity to meet new and like-minded people

My IBD Care in 2019… A Year in Review!

December 17, 2019

What a year 2019 has been for the My IBD Care family! From winning awards to securing very important partnerships, so much has happened and we thought we’d share our year in review with you!

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